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What's actually worth looking at in the December sky
The winter solstice is here, the air is clear, the nights are long — a short guide to what to look up at.
·5 min read

Seed oils: what the evidence actually says
The case against seed oils has gotten huge online. The case in the literature is much more boring.
·4 min read
git worktree as a daily driver
The git feature that finally cured me of having five clones of the same repo in different directories.
·3 min read

Chronotypes and why your schedule fights you
Morning people and night owls are real. It's genetic. And the 9-to-5 is tuned for about half the population.
·5 min read
Magnesium: which form actually does what
Glycinate, citrate, threonate, oxide — they're not interchangeable, and the label rarely tells you why.
·3 min read

