A blog about technology, science, and life.https://onewayis.com/https://onewayis.com/moneyball-meets-the-hardwood-nba-playoffs-2026/https://onewayis.com/moneyball-meets-the-hardwood-nba-playoffs-2026/What if we stopped trusting our gut on the playoffs and let the data do the talking? We built a sabermetrics-style model to predict every 2026 NBA playoff series — and the numbers point to one clear champion.Tue, 14 Apr 2026 00:00:00 GMTSportsBasketballAnalyticshttps://onewayis.com/urdu-english-loanwords/https://onewayis.com/urdu-english-loanwords/Shampoo, pajamas, bungalow, thug — the loanwords you didn't know were loanwords, and the ones going the other direction too.Tue, 27 Jan 2026 00:00:00 GMTLanguagehttps://onewayis.com/claude-code-one-year-in/https://onewayis.com/claude-code-one-year-in/A reflection on the AI coding tool I've spent most of the last year using.Wed, 14 Jan 2026 00:00:00 GMTAIDevToolshttps://onewayis.com/winter-solstice-sky/https://onewayis.com/winter-solstice-sky/The winter solstice is here, the air is clear, the nights are long — a short guide to what to look up at.Wed, 31 Dec 2025 00:00:00 GMTAstronomyhttps://onewayis.com/terminal-setup-2025/https://onewayis.com/terminal-setup-2025/The shell, prompt, and CLI tools I actually reach for every day. Writing it down so I can diff it next year.Wed, 17 Dec 2025 00:00:00 GMTLinuxDevToolshttps://onewayis.com/seed-oils-the-actual-evidence/https://onewayis.com/seed-oils-the-actual-evidence/The case against seed oils has gotten huge online. The case in the literature is much more boring.Wed, 03 Dec 2025 00:00:00 GMTHealthhttps://onewayis.com/astro-5-content-layer/https://onewayis.com/astro-5-content-layer/Notes from the week I migrated this very site to the new content loader API.Wed, 19 Nov 2025 00:00:00 GMTWebDevToolshttps://onewayis.com/kepler-vs-tess-vs-plato/https://onewayis.com/kepler-vs-tess-vs-plato/Three transit missions, three different bets, and what each one was actually designed to find.Wed, 05 Nov 2025 00:00:00 GMTAstronomyhttps://onewayis.com/git-worktree-daily-driver/https://onewayis.com/git-worktree-daily-driver/The git feature that finally cured me of having five clones of the same repo in different directories.Wed, 22 Oct 2025 00:00:00 GMTGithttps://onewayis.com/sleep-chronotypes/https://onewayis.com/sleep-chronotypes/Morning people and night owls are real. It's genetic. And the 9-to-5 is tuned for about half the population.Wed, 08 Oct 2025 00:00:00 GMTHealthhttps://onewayis.com/agentic-coding-workflow/https://onewayis.com/agentic-coding-workflow/Where my day-to-day actually landed after a year of AI coding tools shifting under my feet.Wed, 24 Sep 2025 00:00:00 GMTAIDevToolshttps://onewayis.com/magnesium-which-form/https://onewayis.com/magnesium-which-form/Glycinate, citrate, threonate, oxide — they're not interchangeable, and the label rarely tells you why.Wed, 10 Sep 2025 00:00:00 GMTHealthhttps://onewayis.com/ssh-config-tricks/https://onewayis.com/ssh-config-tricks/The ~/.ssh/config features I always have to look up, in one place so I don't have to look them up again.Wed, 27 Aug 2025 00:00:00 GMTSSHLinuxhttps://onewayis.com/gpt-5-launch-note/https://onewayis.com/gpt-5-launch-note/The model finally shipped. A same-week note.Wed, 13 Aug 2025 00:00:00 GMTAIhttps://onewayis.com/local-llms-with-ollama/https://onewayis.com/local-llms-with-ollama/A practical guide to running decent language models on your own machine, and which ones are actually worth pulling.Wed, 30 Jul 2025 00:00:00 GMTAIDevToolshttps://onewayis.com/walking-after-meals/https://onewayis.com/walking-after-meals/The smallest, cheapest health intervention that actually has a respectable evidence base behind it.Wed, 16 Jul 2025 00:00:00 GMTHealthhttps://onewayis.com/windsurf-acquisition-note/https://onewayis.com/windsurf-acquisition-note/Google pays $2.4B to hire Windsurf's CEO and license its tech, OpenAI's deal falls through, and the employees are left holding the bag.Wed, 02 Jul 2025 00:00:00 GMTDevToolsAIhttps://onewayis.com/arabic-roots-system/https://onewayis.com/arabic-roots-system/The triliteral root system and why it makes Arabic vocabulary feel both infinite and completely regular.Wed, 18 Jun 2025 00:00:00 GMTLanguagehttps://onewayis.com/claude-4-note/https://onewayis.com/claude-4-note/Anthropic shipped Opus 4 and Sonnet 4. A short reaction.Wed, 04 Jun 2025 00:00:00 GMTAIhttps://onewayis.com/aurora-from-mid-latitudes/https://onewayis.com/aurora-from-mid-latitudes/The sun is at solar maximum and the northern lights are visible from places that haven't seen them in decades.Wed, 21 May 2025 00:00:00 GMTAstronomyhttps://onewayis.com/uv-python-package-manager/https://onewayis.com/uv-python-package-manager/The Rust-based Python package manager that replaced everything in my toolchain.Wed, 07 May 2025 00:00:00 GMTDevToolsLinuxhttps://onewayis.com/creatine-not-just-for-lifters/https://onewayis.com/creatine-not-just-for-lifters/The most studied supplement in sports nutrition turns out to do things outside the gym too.Wed, 23 Apr 2025 00:00:00 GMTHealthhttps://onewayis.com/trappist-1-jwst-update/https://onewayis.com/trappist-1-jwst-update/Two years of atmospheric observations on the seven-planet system 40 light years away.Wed, 26 Mar 2025 00:00:00 GMTAstronomyhttps://onewayis.com/mcp-model-context-protocol-note/https://onewayis.com/mcp-model-context-protocol-note/A week-of note on Model Context Protocol finally hitting critical mass.Wed, 12 Mar 2025 00:00:00 GMTAIDevToolshttps://onewayis.com/vibe-coding/https://onewayis.com/vibe-coding/Karpathy gave it a name and now I can't stop noticing when I'm doing it.Wed, 26 Feb 2025 00:00:00 GMTAIhttps://onewayis.com/cursor-ide-note/https://onewayis.com/cursor-ide-note/A quick note on the editor everyone on my timeline suddenly switched to.Wed, 12 Feb 2025 00:00:00 GMTDevToolshttps://onewayis.com/tea-vs-coffee-caffeine-curve/https://onewayis.com/tea-vs-coffee-caffeine-curve/Same caffeine molecule, very different curve — and L-theanine is most of the reason.Wed, 29 Jan 2025 00:00:00 GMTHealthhttps://onewayis.com/deepseek-r1-first-impressions/https://onewayis.com/deepseek-r1-first-impressions/An open-weights reasoning model just landed on par with o1. Writing this down before the dust settles.Wed, 15 Jan 2025 00:00:00 GMTAIhttps://onewayis.com/billions-of-other-earths/https://onewayis.com/billions-of-other-earths/Billions of other Earth like planetsWed, 01 Jan 2025 00:00:00 GMTAstronomyhttps://onewayis.com/copy-from-protected-google-docs-or-sheets/https://onewayis.com/copy-from-protected-google-docs-or-sheets/Google Docs/Sheets give users ability to 'lock' their content. This makes files viewable but no editing or copying will work. Here is how to copy from a protected Google Sheet/Doc.Sun, 01 Jan 2023 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/generate-openssh-key/https://onewayis.com/generate-openssh-key/How to generate OpenSSH keys on Linux.Sat, 01 Jan 2022 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/generate-putty-key/https://onewayis.com/generate-putty-key/How to generate SSH keys on Linux, macOS, and Windows.Sat, 01 Jan 2022 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/macos-hidden-unix-folders-and-files/https://onewayis.com/macos-hidden-unix-folders-and-files/How to access hidden unix folders and files in macOS.Mon, 04 Feb 2019 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/delete-a-commit-in-git/https://onewayis.com/delete-a-commit-in-git/How to delete a committed change from a git repository.Tue, 24 Jan 2017 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/how-to-delete-all-commits-from-branch/https://onewayis.com/how-to-delete-all-commits-from-branch/How to delete all commits from a git branch.Tue, 24 Jan 2017 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/update-a-github-fork/https://onewayis.com/update-a-github-fork/How to update a GitHub forked repository with changes from the original repository.Thu, 12 Jan 2017 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/chinese-a-damn-hard-language/https://onewayis.com/chinese-a-damn-hard-language/Why is Chinese so hard?Thu, 15 Dec 2016 00:00:00 GMTLanguagehttps://onewayis.com/difference-between-star-and-planet/https://onewayis.com/difference-between-star-and-planet/Simple ways to differentiate between stars and planets.Sat, 29 Oct 2016 00:00:00 GMTAstronomySciencehttps://onewayis.com/control-root-log-in-using-ssh/https://onewayis.com/control-root-log-in-using-ssh/How to disable password-based root login by replacing it with SSH key-based login.Wed, 12 Oct 2016 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/persistent-reverse-ssh-tunnel-with-ssh-keys/https://onewayis.com/persistent-reverse-ssh-tunnel-with-ssh-keys/How to use a reverese SSH tunnel to access a machine behind NAT.Mon, 10 Oct 2016 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/tea-and-your-health/https://onewayis.com/tea-and-your-health/Tea, how it benefits your health.Fri, 07 Oct 2016 00:00:00 GMTHealthhttps://onewayis.com/eclipse-shortcuts/https://onewayis.com/eclipse-shortcuts/Eclipse productivity shortcuts.Sun, 02 Oct 2016 00:00:00 GMTTechnologyHow-ToSoftwarehttps://onewayis.com/convert-rsa-to-ppk-and-back-in-linux/https://onewayis.com/convert-rsa-to-ppk-and-back-in-linux/How to convert OpenSSH keys to PuTTY (PPK) and PuTTY to OpenSSH keys.Fri, 16 Sep 2016 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/set-up-multiple-sites-on-one-nginx-server/https://onewayis.com/set-up-multiple-sites-on-one-nginx-server/How to set up multiple sites on one Nginx server.Thu, 15 Sep 2016 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/loading-iptables-automatically-at-startup/https://onewayis.com/loading-iptables-automatically-at-startup/How to start iptables rules automatically at system startup.Sun, 11 Sep 2016 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/fun-c-cpp-declarations/https://onewayis.com/fun-c-cpp-declarations/A small list of fun valid C/C++ declarations.Fri, 02 Sep 2016 00:00:00 GMTTechnologyProgramminghttps://onewayis.com/sleep-and-dreams/https://onewayis.com/sleep-and-dreams/Sleep is very important to health, and not enough of it can lead to issues with immune system, heart and circulatory system, hormone secretion and many other systems. Insufficient sleep can also lead to memory problems.Thu, 01 Sep 2016 00:00:00 GMTPsychologyHealthhttps://onewayis.com/bad-ingredients-in-food/https://onewayis.com/bad-ingredients-in-food/Food companies use lots of ingredients to extend shelf life, make foods more colorful, even to better the tastes, but some of these ingredients should be avoided.Mon, 08 Aug 2016 00:00:00 GMTFoodHealthhttps://onewayis.com/ssh-key-permissions-are-too-open/https://onewayis.com/ssh-key-permissions-are-too-open/How to fix the 'Permissions 0660 for '~/.ssh/id_rsa' are too open' error when trying to login to your remote host using an SSH keyFri, 05 Aug 2016 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/spotting-lying-liars/https://onewayis.com/spotting-lying-liars/A list of gestures and verbal cues that may indicate someone is being untruthfulFri, 15 Jul 2016 00:00:00 GMTPsychologyhttps://onewayis.com/facts-about-english-words/https://onewayis.com/facts-about-english-words/A list of curious tidbits and unusual properties related to English words, letters, pronunciation, and writingSun, 03 Jul 2016 00:00:00 GMTLanguagehttps://onewayis.com/changing-deleting-product-key-office/https://onewayis.com/changing-deleting-product-key-office/Sun, 05 Jun 2016 00:00:00 GMTTechnologyHow-ToSoftwarehttps://onewayis.com/vi-editor/https://onewayis.com/vi-editor/It is a screen-oriented text editor originally created for the Unix operating system.Sat, 04 Jun 2016 00:00:00 GMTTechnologySoftwareHow-Tohttps://onewayis.com/disable-mcafee-endpoint-protection-osx/https://onewayis.com/disable-mcafee-endpoint-protection-osx/Fri, 03 Jun 2016 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/image-manipulation-from-linux-terminal/https://onewayis.com/image-manipulation-from-linux-terminal/Image manipulation through TerminalWed, 01 Jun 2016 00:00:00 GMTTechnologySoftwareHow-Tohttps://onewayis.com/ssh-authentication/https://onewayis.com/ssh-authentication/SSH key authentication lets users log into servers without the need to use their user’s passwords which increases security.Tue, 12 Apr 2016 00:00:00 GMTTechnologyHow-Tohttps://onewayis.com/docker-cleanup/https://onewayis.com/docker-cleanup/Free up space on your Docker hostSun, 06 Mar 2016 00:00:00 GMTTechnologySoftwareHow-To